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healthy chocolate brownie cake 

24/5/2014

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These look good, taste good, contain good quality ingredients, and are gluten and dairy free (perfect for anyone who has dietary requirements). However please be aware: it is a desert! So enjoy with consciousness and on the occasion.

Here is my quick and easy recipe to follow:

Preheat the oven to 150 degrees before you prep.
You will need two large bowls (one for the dry ingredients and one for the liquid ingredients).

In one  bowl prepare:

1/2 cup of brewed coffee 
1/2 cup of Pure Canadian Maple syrup
1/2 cup of melted Organic Coconut Oil
1/2 cup of melted canned Organic Coconut Milk 
(depending on if it's your winter or summer, your coconut milk may be hard so. I had to melt mine before mixing it)

In a separate bowl mix these dry ingredients:

1 cup of Cocoa Powder 
1 cup of Buckwheat Flour
1 + 1/2 tbsp of Gluten Free Baking Powder
Pour the liquid mixture into the dry and stir until the consistency is a smooth batter. Add in 1/4 cup of Organic Raw Cacao Nibs and mix again.

Pour the batter into a muffin or cake tray. Bake for 10-15 minutes (but ensure you check up on it as some ovens cook faster then others). Once out of the oven, let them cool down for 10 minutes and then serve.

I hope you enjoy them and look forward to seeing your creations! Feel free to comment below on how yours turn out or post a photo of yours on my Facebook page.
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