Trouble Going Green?

Some people have trouble incorporating more greens into their diet. Do you fall into that type of 'people?'

One of the greatest way to incorporate your green intake is by adding a handful of spinach or kale into a berry smoothie. You'll barely taste the greens and over time, it could help you develop a 'like' and 'crave' for more greens. Give it a try, you have so much health to gain from this small but effective addition to your diet.